1-Day Certified Workshop


  • NYYSG1: Nada Yoga – Yoga of Sound Certified Practitioner
  • or TSMPD1: Therapeutic Sound Foundation Level 1

or equivalent.


This inspiring day is for those with a calling to connect deeply with the healing power of Yoga Nidra working individually or with groups. Discover different types of Yoga Nidra, effective use of Yoga Nidra as a therapeutic technique, techniques to enhance the practice of Yoga Nidra working with self and others.

Yoga Nidra


    • History of Yoga Nidra
    • Benefits & use
    • The psychology of Yoga Nidra
    • Brainwave states
    • Yoga Nidra – theory
    • Overview of hypnosis
    • Why Yoga Nidra isn’t hypnosis
    • Working effectively & safely with trance states
    • Nada Yoga and Yoga Nidra
    • Enhancing Yoga Nidra effectively with live sound
    • Yoga Nidra practice & application
    • Extending the transformational power of Yoga Nidra

    Your own frame drum or hand gong of any size is recommended for this course but not essential.

    Accreditation:  This training is accredited by Mind Body Institute of Ireland (MBII)