Commence with gentle Yogic pranayama for relaxation, followed by a guided Yoga Nidra to calm the mind that really works for long lasting change. Followed by 60 minutes of the gentle soothing sounds of Himalayan singing bowls, Sacred Gongs, Crystal bowls, Low D Whistle, Mystic Hang Drum and more.
To book your place, please Register on this event, or text or Whatsapp to +353 858 313 437
Drop in also welcome.